• Menu
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Before Header

Hebrews 13:9 “Your strength comes from God’s grace… not from rules about food.”

Brooke Fredrickson Nutrition, LLC

Header Right

  • my services
  • cart
  • checkout
  • my services
  • cart
  • checkout

Header Right

  • home
  • about
  • blog
  • podcast
  • work with me
  • contact me
  • home
  • about
  • blog
  • podcast
  • work with me
  • contact me

eating disorders

Confessions of a Chronic Dieter

July 15, 2019 //  by Brooke Fredrickson

When I was eleven years old, I went on my first diet. I don’t even remember what it was exactly, but I do remember feeling the need to cut back on my eating. The discovery of a seven-day diet plan had opened my eyes to society’s standards of beauty and body size, and my prepubescent …

Confessions of a Chronic DieterRead More

Category: UncategorizedTag: body image, dieting, eating disorders, intuitive eating

Site Footer

Terms & Conditions | Privacy Policy | Disclaimer

  • Facebook
  • Instagram

Copyright © 2023 Brooke Fredrickson Nutrition, LLC · All Rights Reserved · Powered by Mai Theme