My thoughts on food fads, nutrition trends, and diet culture. I’ve had something weighing on me for a few months now, and I’ve decided to share it with you. I am a dietitian, and I love nutrition. It’s fascinating to me. I learn something new everyday, and I love being able to help people improve …
Why Diets Don’t Work
If you look up the word “diet” in the dictionary, you will find that “diet” is both a noun and a verb. diet (n.): the kinds of food that a person habitually eats (v.): a special course of food to which one restricts oneself to lose weight I’m going to be talking about the verb… the …